Facing The Fear Of Public Speaking. If I Can Do It You Can Too!
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Public speaking has been one of my biggest fears for as long as I can remember. Just the thought of it has always made my mind go blank, heart race, and mouth run dry. So, one night when I was thinking about all of this, I chose to stop listening to that fearful voice in my head, and tuned in to something else. Before I knew it, I was actually letting the deep full body feeling of that fear wash over me. I didn't try and numb it or push it away. I let myself surrender to it and really feel it. And then something I never expected happened.
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So what does it mean to let our light shine, or to “be the light?" You might not even know what I'm talking about, or perhaps you're surprised to realize you are afraid of shining bright because you're worried about what people would think of you.
Or you might feel like stepping fully into your light would extinguish the light of those around you. On the flip side, some people can feel like letting the people around them shine will in some way dim their own light. But in my experience, quite the opposite is true.