Featured
You Can't Heal What You Never Reveal
You Can't Heal What You Never Reveal

To quote Jay-Z, "You can't heal what you never reveal." I believe that deeply, so I felt like it was time to share about something that I've been grappling with silently for awhile. And also tell you how I'm shifting the way I'm thinking about it, and how we can all stop telling ourselves, "I'll be happy when x, y, or z happens."But before I do let me say a few things...

Read More →
When Was The Last Time You Created Something?
When Was The Last Time You Created Something?

Can you remember the last time you did something creative just for fun? Can you remember the last time you learned something new? I couldn’t think of the last time I’d done anything artistic a few years ago, but…


Read More →
Please Stop Telling People You're Not Enough
Please Stop Telling People You're Not Enough

I was listening to a women's empowerment type podcast recently and the interviewee was talking about something she’d been trying to figure out when she said some of the words I most hate to hear crossing women's lips.

Read More →
Impatient? Perfectionist? This One's For You.
Impatient? Perfectionist? This One's For You.

I came across this quote the other day and couldn't believe how perfectly it described something I'd been trying to put into words. "Be patient with yourself. Nothing in nature blooms all year." 

Read More →